All eyes on Corona.

Covid-19 puts a shadow on endo awareness month What was planned to become a month full of events, press, news, information and people gatherings on endometriosis turned into a month, in which the whole world is focussed on the horrible Covid-19 or Coronavirus. No more endo events, marches, high teas or book readings can take…

3 weeks into the endo-diet

And it’s been a rollercoaster… I started off really fantastic and I was very strict the first week. I made some exceptions in week 2 and before I knew it, I was making an exception on something every day in week 3… 🙈 I still avoid gluten, coffee and most dairy, but I had a…

My first week of the anti-inflammatory endo diet

One experimental week it was… I ate plenty of new foods, went to new stores and discovered an online offering I never knew that existed. Even if I find it hard, not being able to eat everything, I had imagined it to be more difficult than it actually is. I admit, I mostly ate at…

Day 5…

Only a brief post today, to give an update on my experience with the endo diet. I had an interesting encounter yesterday with another endometriosis patient who told me, I don’t have to be 100% strict about the endo diet… if I am doing 80%, this is already fantastic and a tremendous change with what…