My first week of the anti-inflammatory endo diet

One experimental week it was… I ate plenty of new foods, went to new stores and discovered an online offering I never knew that existed. Even if I find it hard, not being able to eat everything, I had imagined it to be more difficult than it actually is. I admit, I mostly ate at…

Day 5…

Only a brief post today, to give an update on my experience with the endo diet. I had an interesting encounter yesterday with another endometriosis patient who told me, I don’t have to be 100% strict about the endo diet… if I am doing 80%, this is already fantastic and a tremendous change with what…