My first week of the anti-inflammatory endo diet

One experimental week it was… I ate plenty of new foods, went to new stores and discovered an online offering I never knew that existed. Even if I find it hard, not being able to eat everything, I had imagined it to be more difficult than it actually is. I admit, I mostly ate at…

Day 5…

Only a brief post today, to give an update on my experience with the endo diet. I had an interesting encounter yesterday with another endometriosis patient who told me, I don’t have to be 100% strict about the endo diet… if I am doing 80%, this is already fantastic and a tremendous change with what…

Day 3 of the endo diet

3 days since my last gluten, lactose, sugar, alcohol, red meat and soja… 3 days since I decided to give the so called endometriosis-diet a try. After 2 surgeries in 12 months, I am open to try about anything to try and stop this crazy thing from growing on my organs. So far so good,…

The endo-diet-diaries

Hi readers! Let me start with the causes which have lead to the topic of today’s post: 10 years of pain, cramps, birth control pills, doctor visits, hospital emergency rooms, false diagnoses, 1 year after my first laparoscopy and a horrible experience with IVF, where hormones made my endo explode, a complication of the surgery…

Endometriosis awareness month

Hey dear readers, I wish all of you a very happy and above all, healthy Newyear! We just got back a fantastic holiday and I was supposed to come back full force… until my bowel decided to block traffic… seems like I had too much Christmas overload food & Drinks after all, so he decided…